Be Healthy, Fit & Injury-Free Class Starting Soon!

To stay Healthy an effective exercise program is important! But when you’ve had an injury, knowing what you need is difficult.

Fit to Thrive is an 8 Week Intensive program designed by medical professionals, to help develop the skills needed to get Fit & stay injury free!

The entire program can be performed from your own home without having to go to the gym, saving Time & Money!

FTT 8 Week Intensive Solves:

  • Reduce Chance of Pain & Injury
  • Getting your “Body Right”
  • Get Fit Safely
  • Establishing Exercise Habit
  • Need for a Gym
  • Saves Time & Money

The Fit to Thrive program is designed to build mobility, balance, strength, balance, coordination, core stability, and improves posture & alignment

All in one program. Join us today to learn how to STAY physically capable and enjoy your training — in a safe environment built for your success.

Fit to Thrives Winter 2025 session kicks off Monday, February 24th at 7:00 pm.

Last 2 Classes Sold Out Quickly!

Sign Up NOW!

https://www.thriveptwellnessva.com/fit-thrive-program01

 

I’m Clarke Tanner, cofounder of Thrive Physical Therapy and Wellness.

At Thrive, we help you recognize and overcome what’s limiting you.

But we don’t stop there… We work alongside you to create a lifestyle that lets you feel your best do what bring you joy for years to come.

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