How can we help?

Your care doesn’t end with physical therapy.

Every body is different. And wellness means something different for every body.

That’s why no care plan is the same here!

At Thrive Physical Therapy and Wellness, we’re both generalists and specialists: We evaluate every patient on a whole-body level, then we use our specialized training to offer the treatment you need to heal, recover, and get fit and strong for the thriving life you want.

Here’s how we do it…

Orthopedic physical therapy

Occasional aches and pains happen to all of us! But discomfort does not have to be your lot in life.

Orthopedic treatment is our bread and butter — we’re here to help, whether you’re living with an orthopedic condition, looking to prevent the need for surgery, or already recovering from surgery.

We treat patients experiencing…

  • Arthritis and joint pain
  • Back and neck pain
  • Shoulder and knee pain
  • Sports injuries (fractures, dislocations, sprains and strains)
  • Ankle and foot injuries
  • Tendonitis and bursitis
  • Gait problems and balance disorders
  • Overuse syndromes
  • Plantar fasciitis
  • Elbow, wrist and hand injuries
  • Headaches
  • Fibromyalgia

And if you’ve recently had an arthroscopic surgery or total joint replacement surgery, we’ll coordinate directly with your surgical team to ensure our care plan is aligned with their recovery protocols.

Spine rehab

Discomfort in your spine can be…well, a real pain in the neck!

If you have neck or back pain, you’re not alone — four out of five Americans will deal with it, with up to a third of those experiencing chronic pain.

But that doesn’t mean you should have to continue to suffer.

Whether you’ve slipped a disc, undergone spinal surgery, or anything in between, we offer manual therapy to address what’s limiting you:

  • Joint mobilization
  • Functional mobilization
  • Neural mobilization
  • Soft tissue mobilization
  • Myofascial release
  • Friction massage
  • Range of motion
  • Manual traction
Sports medicine and PT for athletes
We’ve helped hundreds of athletes heal from sports-related injuries and enhance their performance on the field (or surface of choice!).

Many of our physical therapists are experienced athletes themselves, who also happen to have specialized credentials and extensive training to evaluate, identify, and address the underlying physical problems of athletes’ pain and loss of performance.

We can’t wait to help you get back to enjoying the activities you love.

Massage therapy

Our fast-paced, high-stress lifestyles can lead to uncomfortable physical imbalances and tension that keep us from being fully present in our lives. Massage can help you destress, regain mobility, and reduce pain — while you relax!

Whether you have specific areas that need work, or just want some “me time,” we’ll provide the expert attention and personalized care you need to feel better.

Contact us directly for an appointment, or purchase a single session or massage package online.

Dry needling
Many clients come to us looking specifically for dry needling, but this is just one of the many tools we use in our approach to physical therapy!

Dry needling treatments use solid needles to treat pain by releasing myofascial trigger points and offer relief in muscles and connective tissue.

Your physical therapist will let you know if it’s a recommended part of your treatment along with the other tools we put to work to help you heal.

💪 Always included: Your home exercise program
Every client in our care receives a home exercise program to keep you working on your recovery and strength when you leave our office.

These programs include exercises you can do at home with little or no equipment — and we’ll be sure you understand everything in the plan so you can do the movements safely.

The more you can do between sessions, the quicker you’ll feel stronger and confident in your recovery.

Wellness programs: online AND in-person!

Thriving isn’t just about feeling good in your body. True wellness includes your mental and emotional health, too.

Thrive has developed two immersive wellness programs designed to help you move better and live better:

Fit to Thrive

An eight-week program that gives you a lifelong commitment to your health and fitness.

This program offers online coursework, accountability tools, and optional live training sessions to help you create a workout plan you’ll love, see a physical transformation, and discover what wellness feels like.

Enroll today — you can start the digital program immediately, with an available live option as well.

Transformation Academy

Our signature program to encourage your wellness in mind, body, and spirit (includes access to Fit to Thrive!)

This program will help you craft a lifestyle of wellness. It includes…

  • Online coursework
  • One-on-one health and wellness coaching
  • Comprehensive nutrition education
  • Massage therapy vouchers
  • And more!

Join the waitlist today for our next small-group cohort that meets live and online.

Let’s get to work.
This is your sign. Your road to wellness begins here!



Meet one-on-one with a Thrive pro to goals and get a thorough evaluation. You’ll leave with a custom Thrive Success Action Plan.



We’ll work together as a team to reach the goals laid out in your plan, encouraging you to keep at it beyond our office, too!



We’re here to support your wellness for life through in-depth programs like Fit to Thrive and Transformation Academy.

Need more information about Thrive’s services?

We’d love to hear about your unique situation and tell you how we can help. Call our office today, or schedule a consultation to learn more.