A simple framework to be more resilient

A simple framework to be more resilient

Injuries Happen, Loved Ones Have Issues, Work Problems Come UP, etc.. How Do you Overcome and Move Forward? Ever wished you had a good way to get back on track after Challenges & Setback come our way? When something happens like an injury, the longer we think...
Don’t settle for a “new normal” you hate.

Don’t settle for a “new normal” you hate.

Living with an unwanted “new normal”? You can learn how to get past it. Certainly there are circumstances that cannot be changed, but many things people accept as a “Normal” can absolutely be changed! This is particularly true with physical issues, declining physical...